| Private/Semi-Private Circuit Training Sessions |
Private
and
Semi-private
"circuit training"
sessions
are
now available!
(Sessions are 1 hour in length)
Be sure to take advantage of the equipment in the home studio
Two yoga wall stations
Pilates reformer
Migun bed
First come/First serve
Sign-up with buddies and contact us to confirm
by calling 336-580-5833
(Maximum of 5 students per session)
Some advantages of Semi-private classes are:
Request specific work
Split the cost with up to 5 people
Some advantages of Private classes are:
Circuit sequence unique to their needs
Learn to:
adapt/improvise their own poses
to accommodate
limitations/special issues
when in a group class
Build an understanding of how to advance their
own practice and take their fitness level
to the next plateau
Cost per session:
Semi-private - $75/hr.
(Split by all students attending that session)
Private - $70/hr.
Cancellations may not be made within 24 hours of the session.
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Please click on the icon below to see the latest
dates/times
and
availability
for Group Circuit Classes.
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