Get fit with us!

About Us

Yoga Wall

Yoga Therapy/Chair Yoga

Therapy/Chair Yoga Class

Beginners Yoga Class

Migun Bed

Yoga/Pilates

Pilates Clinical Reformer

Yoga/Pilates Classes

Private & SmGroup Classes

GVP Yoga/Pilates Classes

Yoga Day USA 2010

January 2010 Newsletter

February 2010 Newsletter

March 2010 Newsletter

June 2010 Newsletter

Workshops Summer 2010

Guilford Woman - 1/09

Guilford Woman - 2/09

Guilford Woman - 4/09

FAQs/Contact Us

Class Cancellations

 


Kids' yoga classes

All classes are held at
 Christ United Methodist Church
 
        410 North Holden Rd.


    



Summer 2008 Kids' Yoga Class Schedule:


Theme                     Date                        Time                              Age Group 

Respect/           Tues./ June 24th     9:30 - 10:45 a.m.          7 – 10 yr. olds
General Practice                            1:00 -  2:15 p.m.           11 yrs. old and up 
 
Strength           Thurs./June 26th     9:30 - 10:45 a.m.          7 – 10 yr. olds
                                                  1:00 -  2:15 p.m.          11 yrs. old and up

Flexibility          Tues./ July 1st      9:30 - 10:45 a.m.          7 – 10 yr. olds
                                                  1:00 -  2:15 p.m.          11 yrs. old and up 
 
Balance            Thurs./July 3rd       9:30 - 10:45 a.m.          7 – 10 yr. olds
                                                  1:00 -  2:15 p.m.          11 yrs. old and up
 
Core                Tues./ July 22nd     9:30 - 10:45 a.m.          7 – 10 yr. olds
                                                  1:00 -  2:15 p.m.          11 yrs. old and up 

Peace/             Thurs./July 24th      9:30 - 10:45 a.m.          7 – 10 yr. olds
General practice                            1:00 -  2:15 p.m.          11 yrs. old and up
with emphasis on
finding your place
in a pose and on
restorative poses

 
  • Each class is $15.  (Parents of 7 – 10 yr. olds may attend free.) 


  • You need to sign-up/prepay one week in advance for all classes. 


  • If registering for all 6 classes you will receive a free yoga mat! 

 




                        
******************************************************************
  Kids' Classes
 scheduled for
 June 24th and June 26th
have been cancelled
 due to insufficient enrollment.  
We apologize for any inconvenience. 

******************************************************************


Kids' yoga classes will include:
 

  • A theme
  • Practice of poses that relate to theme  
  • Practice of relaxation/restorative poses (teach ways to help counter stress in our fast paced world)
  • Healthy snack



Please keep in mind that:
 
  • Each child needs to bring their own mat and blanket
  • Classes begin and end promptly
  • Space is limited
  • Blocks and straps are provided but if your child prefers using his/her own props,they are available for purchase and must be requested one week in advance.
       Yoga mat    - $15
       Yoga block  - $12
       Yoga strap  - $12 


You may register now via email on the Contacts page or by calling the  
     LifeFit phone
number at the bottom of the page.  Please include in your comments that your registration is for Kids Yoga.  
  

Life Fit, Inc. reserves the right to cancel classes due to low attendance/registration.
 

Kids Yoga parties are the "new trend!"  Contact us with requests.  We are willing to work with you! 







Life Fit, Inc.
(336) 580-5833


   Photography:  Photos for Good/Sandy Ralston 
Web Design:  Tina O'Brien