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Class Cancellations

 


**************Important Announcement***************


The
Kids Yoga Workshop 
 (1:00 - 3:00)
and
Chair Yoga Workshop
 (3:30 - 5:30)

 scheduled
for
 Sunday, June 28th
 

have been
 
cancelled

due to insuffiscient enrollment
and
meeting space conflict.


***************************************************




 

                      2009 LifeFit, Inc Summer Workshops

                                 Christ United Methodist Church

410 N Holden Road

                                Lifefityoga.com

580-5833

                      Mona Flynn, MS, RYT 500

 

 

1:00 – 3:00 June 14 Hip Openers

 

3:30 – 5:30 June 14 Building Your Own Home Practice

 

1:00 – 3:00 June 28 Kids Yoga

 

3:30 – 5:30 June 28 Chair Yoga - Using the Chair for                    Improvised Poses and Theraputic Applications for Yoga

 

1:00 – 3:00 July 12 Yoga for Back Care

 

3:30 – 5:30 July 12 Shoulder Openers

 

1:00 – 3:00 July 19 Pilates Mat

 

3:30 – 5:30 July 19 Restorative Poses

 

                      Cost:  $25 per workshop

$40/two workshops/day

Each workshop includes practice and lecture.

Great handouts to include sequences practiced!

All participants need a yoga mat and a blanket

Registration required one week prior to each workshop

LifeFit, Inc reserves the right to cancel a workshop due to low registration



 







Life Fit, Inc.
(336) 580-5833


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